Burned out? Exercise your sense of humor and your career options! Burnout articles, resources, forum and e-mail discussion list.

Links to articles and resources about the effects of trauma; trauma-related symptoms; ego state therapy articles by John and Helen Watkins; and growing database of therapists.

Through therapy one can gain insight into one's self and come to understand how certain life events impact your life. Through this process of self reflection one can explore how to better manage events outside of one's control, learn more adaptive coping skills and find strategies for dealing with distress. Therapy is a tool to help people develop and improve areas of their lives that ultimately lead to greater inner contentment.

private practice to individuals, families, and couples in Illinois

Our mission has been to globally source, research, and evaluate the most effective treatments for Depression, Anxiety, and similar stress related disorders available today.

Gift From Within,a nonprofit organization dedicated to those who suffer post-traumatic stress disorder (PTSD), those at risk for PTSD, and those who care for traumatized individuals. GFW helps everyone with PTSD by sharing ideas, improving morale, and reducing the stigma of the diagnosis and its treatment. We have articles written by authorities in the field, a poetry and art gallery for trauma survivors, peer support pal network, personal coping and inspirational stories, Q&A, videos,dvds, book reviews, list of retreats for survivors,and other educational materials and resources.